Portions: 6 Serving size: 2-1/4 ounces, cooked Ingredients 3 tablespoons rice milk 7 low sodium crackers, crushed 1 egg, white, beaten 1 teaspoon salt-free seasoning (optional) 1 pound ground beef (85% lean) Preparation Combine milk and crackers in a bowl and let stand until crackers are soft. Stir in egg and seasoning; mix well. Add […]

Ingredients: 1 cup Cinnamon Burst Cheerios 1 cup mini Teddy Grahams 1 cup mini unsalted pretzels 1 bag 94% fat free popcorn 1 tsp cinnamon 2 tbsp sugar Directions: Pop popcorn according to directions on bag. Once popped, immediately open bag and add cinnamon and sugar. Close bag and shake to coat. Combine popcorn and […]